Creamy spinach and mushroom quiche
With its wholesome ingredients and satisfying taste, this quiche is sure to become a favorite in your repertoire of recipes
Creamy spinach and mushroom quiche is a delightful savory pie that combines the earthy flavors of mushrooms, the freshness of spinach, and the richness of creamy eggs, all nestled in a flaky crust. This dish is perfect for brunch, lunch, or a light dinner, and it can be enjoyed warm or cold. With its wholesome ingredients and satisfying taste, this quiche is sure to become a favorite in your repertoire of recipes.
Các thành phần
- 1 prepared pie crust (store-bought or homemade)
- 1 tablespoon olive oil
- 8 oz (225g) mushrooms, sliced
- 2 cups fresh spinach leaves, chopped
- 4 large eggs
- 1 cup milk (or half-and-half for a richer quiche)
- 1/2 cup shredded cheese (such as Swiss or Gruyère)
- Salt and pepper to taste
- Optional: 1/4 teaspoon nutmeg for extra flavor
Thông tin dinh dưỡng
- Calories: 280 per serving (1/6 of the quiche)
- Total Fat: 16g
- Saturated Fat: 6g
- Cholesterol: 170mg
- Sodium: 330mg
- Total Carbohydrates: 21g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 12g
Hướng dẫn
- Preheat your oven to 375°F (190°C). Place the pie crust in a pie dish and press it firmly against the bottom and sides. Trim any excess crust hanging over the edge.
- In a skillet, heat olive oil over medium heat. Add the sliced mushrooms and cook until they release their moisture and become golden brown, about 5-7 minutes.
- Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.
- In a mixing bowl, whisk together the eggs and milk until well combined. Season with salt, pepper, and nutmeg if using.
- Spread the mushroom and spinach mixture evenly over the bottom of the pie crust. Sprinkle shredded cheese on top.
- Slowly pour the egg mixture over the vegetables and cheese in the pie crust.
- Carefully transfer the quiche to the preheated oven and bake for 30-35 minutes, or until the center is set and the top is golden brown.
- Once baked, remove the quiche from the oven and let it cool for a few minutes before slicing and serving.
Enjoy this creamy spinach and mushroom quiche warm or at room temperature, alongside a fresh salad or as part of a brunch spread. It's a versatile dish that's both satisfying and nutritious.
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